Is There Life After Hot Flashes? Yes! According to Pamela Blair, psychotherapist and author of The Next Fifty Years Online Course. Aging can be a difficult subject, especially for women. The pressures and expectations put on us at all stages of our lives are challenging and sometimes unreasonable. Working through our feelings and ideas about aging is an important part of living a full and healthy life.
That person in the mirror is you and NOW is the time to understand and accept the external changes while making some internal changes. Make peace with yourself, embrace aspects of yourself that have been unexplored, and dive passionately into what you love! There has never been a better time to be a woman over fifty.
Aging can be a difficult subject, especially for women. The pressures and expectations put on us at all stages of our lives are challenging and sometimes unreasonable. Working through our feelings and ideas about aging is an important part of living a full and healthy life.
"The Next Fifty Years" mini-course is an inspiring online course dedicated to helping you express and understand the aging experience.
